Join Mekena Packer for a yoga flow tailored to restaurant/customer service industry workers! 1 hour gentle yoga, stretch, & meditation for all levels.

Whether you're a brunch hostess in La Jolla, a head chef at a busy downtown concept or someone looking for donation based yoga, this class is for you! Yoga for the service industry is perfect for beginners and experienced practitioners alike. This class is tailored for rest, relaxation, mind/muscle connection and physical relief.

Please bring a mat as mats will not be provided.

Herbal tea and a light, cozy refreshment will be served.