San Diego Women Entrepreneurs Collective: October Monthly Gathering

​A Somatic Approach to Self-Expression: How Safety and Connection Help You Find Your Voice

with Theresa Russell

​This workshop centers on self-expression as a nervous-system experience, not just a communication skill. Participants will learn how the body signals readiness, hesitation, and boundaries, and how cultivating safety—internally and relationally—can support more natural, confident self-expression. Using partnered open-sentence practices, participants will notice how speaking and listening impact their nervous system and sense of safety. The workshop includes psychoeducation on body-based “yes” and “no” cues and offers actionable strategies for cultivating the safety needed to express yourself with greater ease and authenticity.

​Theresa Russell is a licensed somatic therapist and dreamwork guide who supports highly sensitive people come back to themselves. Her approach helps sensitive people move from doubt to trust by better understanding what their body is telling them. @the.liminal.therapist

The San Diego Women Entrepreneurs Collective is a community for women founders, creatives, coaches, visionaries, and leaders who are building something meaningful — and who know the journey is better together.

​We gather monthly in intentional space to connect, learn, and grow alongside one another. Real conversations. Genuine relationships. A room full of soulful, authentic, motivated women who are doing the work and showing up for each other along the way.

​This is not a networking group. This is a community rooted in connection over competition, collaboration over comparison, and growth that actually feels aligned.

​If you're building something and you're looking for your people — you're already home.