Guided meditation and mindfulness practice in Normal Heights, San Diego

Stop by Maya Moon in Normal Heights on November 19th for an evening of mindfulness practice. During the hour, Alex will guide you through a 20-minute meditation and share practical strategies to improve well-being. Attendees will leave with mindfulness tools for reducing stress and perhaps a new friend or two.

All experience levels are welcome. Hope to see you there!

Registration is $5, which can be applied toward a food or beverage purchase on the day of the event. Please show the barista your ticket to redeem.